Beauty benefits of Tomatoes! There is nothing better then fresh tomatoes tossed over the top of leafy green salad for a quick healthy lunch, but did you know tomatoes are excellent for your skin as well. Tomatoes contains loads of antioxidants in them that help nourish and protect the skin naturally. Read on to learn about the beauty uses of Tomatoes.
Tomatoes are not just for tossing onto salads to help keep the heart healthy and the immune system strong. In fact, tomatoes can be used to help prevent signs of aging naturally and help keep skin well-nourished and hydrated with nourishing nutrients. Read on to learn about the amazing beauty benefits of Tomatoes.
Nutrients in Tomatoes that Nourish Skin
The nutrients in tomatoes that help nourish the skin naturally are vitamins C, E, K, A and B6, protein, potassium, trytophan, choline, iron, magnesium, copper, folate, molybdenum, manganese and antioxidants known as phyotonutrients. These nutrients help keep skin glowing, soft, clear and free from fine lines, wrinkles and age spots naturally.
Eating Tomatoes for Beauty
Now one of the best ways to get the beautifying benefits of tomatoes is by simply eating them daily whether it is on a sandwich, in a salad, over pasta or as is with a bit of spices sprinkled on top of them. Tomatoes can help keep you beautiful from the inside out because the antioxidants in them can fight off the free radical cells that cause stress and we all know how stress can cause aging.
In addition, the vitamins in tomatoes can help protect the skin from sun damage and help keep it hydrated, toned and well firmed by keeping the collagen underneath the skin plumped up.
Another great way to help keep skin soft and glowing with an even complexion is by using a homemade tomato toner daily. The ingredients needed to make a homemade tomato toner are 1 cup of witch hazel and ½ cup of tomato juice. Once you have the ingredients you carefully pour them into a bottle, give them a good shake to combine them together and place the bottle into the refrigerator until you are ready to use it.
The first thing you should do before using the tomato toner is wash your face well with plenty of warm water and a daily facial cleanser. Then you can pour some of the homemade tomato toner onto a cotton ball and rub it all over the skin to help tone the skin up naturally.
Honey Tomato Face Mask
Another great way to help keep skin looking youthful and bright is by applying homemade honey tomato facemask. A homemade tomato face mask will help hydrate the skin, purify the pores, reduce signs of aging, treat blemishes and help exfoliate dead skin cells from the face naturally.
To make a homemade tomato face mask you will need ¼ cup of honey, 2 tablespoons of fresh tomato juice and a teaspoon or two of English clay powder to help thicken the mask up slightly. You don’t want the mask to thick because then it will be to hard to apply, but you don’t want the mask to runny because it wont stick to the face very well. If you find the mask is too runny, add in more clay powder until you get a thick creamy honey tomato mask. Once the mask is ready use it immediately or it will become dried out and crusty and you wont be able to use it.
The way to use the honey tomato face mask is by taking a handful of the mask and applying a nice thick even layer to the skin. Once the mask is on leave it on for about 20 minutes to really help nourish the skin, or until it become dry and tight. However, if the mask is burning the skin due to the tomato juice in it you should remove the mask immediately. When you are ready to take off the facial mask rinse your skin down with plenty of warm water, pat it dry and apply a facial cream to help nourish and protect your skin throughout the day.
Cautions with Tomatoes
Some people have been known to have allergies to tomatoes so be cautions using them on the skin for beautifying purposes.If the homemade tomato skin care products end up burning your skin and cause any kind of discomfort; immediately stop using it and rinse your skin well.
To learn more about the beauty benefits of tomatoes check out how to use tomaotes in your beauty routine.